Basic authentication header of the form Basic <encoded-value>, where <encoded-value> is the base64-encoded string username:password.
Only used by platform integrations
ID of gym to execute on behalf of
ID of program to get wods for
ID of athlete to get wods for
Filter by date wod programmed for, inclusive.
Filter by date wod programmed for, inclusive.
A limit on the number of objects to be returned. Limit can range between 1 and 100, and the default is 10.
1 <= x <= 100A cursor for use in pagination. after_cursor is an object ID that defines your place in the list. For instance, if you make a list request and receive 100 objects, ending with obj_foo, your subsequent call can include after_cursor=obj_foo in order to fetch the next page of the list.
A cursor for use in pagination. before_cursor is an object ID that defines your place in the list. For instance, if you make a list request and receive 100 objects, starting with obj_bar, your subsequent call can include before_cursor=obj_bar in order to fetch the previous page of the list.
Wod list
[
{
"components": [
{
"id": "wc_123abc",
"is_alternating": false,
"notes": "Aim for an 80% effort today.",
"notes_for_coaches": "Try to complete this section in 10 minutes.",
"order": 0,
"partners": 0,
"post_instructions": null,
"pre_instructions": "Make sure to warm up your hips first.",
"prefix": "A",
"results_count": 0,
"workout": {
"description": "Back Squat 5 reps",
"details": {
"movements": [
{
"id": "mv_fT0m3viH",
"load": null,
"reps": "5"
}
],
"rest": { "type": "as_needed" },
"type": "Strength"
},
"movements": [
{
"complex_details": null,
"description": null,
"has_calories": false,
"has_distance": false,
"has_duration": false,
"has_height": false,
"has_load": true,
"has_power": false,
"has_reps": true,
"id": "mv_fT0m3viH",
"name": "Back Squat",
"source": "wodup",
"video": { "id": "dQw4w9WgXcQ", "service": "youtube" }
}
],
"name": null,
"type": "Strength"
}
}
],
"id": "wod_123abc",
"name": "Morning Workout",
"occurs_on": "2020-01-01",
"order": 0,
"program": {
"access": "private",
"id": "p_123abc",
"name": "Strength and Conditioning",
"period": "continuous",
"status": "active"
},
"publish_at": "2020-01-01T00:00:00Z"
}
]